Ever been bummed because you expected to be treated a certain way or that you deserved something and never got it? Throw the words 'deserve' and 'expect' out of your mentality and you just might find the key to living a content, happy life.
It may seem like a strange philosophy but it makes logical sense when you really think about people and control. A person can really only control their own actions and thoughts. Think about all the wasted time and energy people spend trying to change other's opinions and or actions. This often leads to stress, anger and resentment. All because of some created expectations that were never mutually agreed upon.
Imagine expecting nothing and being thankful for everything. A simple text, a kind gesture, a little conversation would be wonderful. A less than satisfying backrub, cheap dinner, short meeting, awkward silence, or rainy day would also be wonderful. Anything given from someone would be like a bonus. You would have no disappointment, anger or unmet expectations. Just gratitude for something more than what you had on your own.
I felt like I should share this philosophy because lately I've heard a lot of people talk about deserving things in life and being mad about not getting them. Life has only one promise and that is death. It has taken years for me to understand this philosophy and is something I am constantly working at. It's not always easy to appreciate the bad or frustrating things or situations in life, but the burden can be lightened.
Try incorporating it into your life and I bet you will have stronger relationships and be much happier. Share your thoughts!
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